Poor Circulation and Heated Aromatherapy Wrap Treatment

Poor circulation can occur in any part of the body, but extremities are most commonly affected. It generally shows up as tenderness, warm feeling, bluish discoloration, swelling, pain when standing or walking, and often a numbness or tingling in the feet or toes. Rest and leg elevation above the heart provide the best relief.

A more permanent symptom of poor circulation is the hardening of the arteries or diabetes. Poor healing cuts, sores, and infections can develop on the feet. This condition should be treated by a physician, because if left untreated, it can lead to life-threatening gangrene. A doctor will usually prescribe blood thinners and elastic knee stockings to be worn throughout the day. Skin pigmentation and ulcers on the outside of the ankles can occur. Pigmentation may fade in time, but it can be permanent.

Heart, kidney, and lung diseases, diabetes, and environment can affect the circulatory system. Cold constricts blood vessels, cutting off normal blood flow. Smoking and the excessive use of alcohol or caffeine should be eliminated.

Aromatherapy involves using scents of essential oils from plants, bark, leaves, roots, seeds, resins, and flowers to produce improved well-being. A great way to reap the rewards of scent therapy is with an aromatherapy wrap. Home wraps are easy to use; just pop the wrap in the microwave for about thirty seconds and you’re all set. Most home wraps have pockets built into them into which you put fragrance pouches before microwaving. When you heat the wrap, you feel a warm and moist massage as you wrap your neck, back, shoulders, hands, or feet. Some scent combinations have actually been shown to increase your body’s metabolism and immune system. Aromatherapy wraps are very relaxing and they and are perceived by many to reduce health problems, heal sickness, and ease pain.