Aromatherapy Recipes

Aromatherapy recipes can be used to treat a number of daily annoyances and health issues. Certain scents and oils, such as peppermint oil, relieve symptoms of allergies, congestion, muscle pain, and even high blood pressure.

Here is an aromatherapy recipe that can be used to relieve allergies:

4 drops of Eucalyptus Dives

2 drops Laurel Leaf

3 drops Ravintsara

2 drops Siberian Fir

It is recommended that these oils be added to a blank inhaler. Eucalyptus oil is particularly useful for breathing issues such as coughing or sore throat. It also functions as an antibacterial ingredient and a decongestant. It is also used in this aromatherapy recipe as a decongestant:

4 drops Cypress

4 drops Eucalyptus Dives

2 drops Laurel Leaf

2 drops Rosemary ct camphor

6 drops Tea Tree

After combining these oils, you can use an inhaler or you can even steam the mixture using a drop of the oil in steamy water. If you breathe in the steam over the bowl, the effect will be quite noticeable.

High blood pressure can be detrimental to one's health. It can lead to heart attacks, strokes, and other heart-related problems. Thankfully, aromatherapy recipes can assuage this condition. Here is one such recipe:

4 drops Lavender

2 drops Neroli/Petitgrain Co-Distill

5 drops Ylang Ylang

2 oz Unscented Lotion

After blending the oils together with the lotion, rub the lotion on your neck, throat and wrists a few times daily. There are many more such aromatherapy recipes that work wonders in treating a variety of medical symptoms.